Bob and Brad followers: We tried their D6 Professional therapeutic massage gun

Late in 2021, I harm my knee fairly badly from… stepping out of a van mistaken.

At first it was only a twinge, however it rapidly progressed to a degree the place I couldn’t put any strain on that knee. This made so many issues unexpectedly tough, like enjoying with my children, strolling up stairs, selecting up issues off the ground, and even getting in a comfortable spot on the sofa.

A couple of weeks later, at bodily remedy, I discovered that I had sprained my meniscus. Sure, from getting out of a automobile — one thing that most individuals have been doing with out harm for a number of many years now. My bodily therapist additionally let me know that my hips and quads have been, quote, “very weak,” which most likely contributed to my harm. This had started my love affair with energy coaching, and I’m joyful to report that I’m now a lot stronger and a kind of annoying individuals who is obsessive about lifting weights.

However again then, after I was nonetheless coping with loads of ache in my knee, there have been two issues I knew I may depend on for some aid: Bob and Brad movies and a therapeutic massage gun.

Bob and Brad are a YouTube-famous bodily remedy staff. They make movies about something and every thing bodily therapy-related, together with a number of self-massage and percussion therapeutic massage walkthroughs for knee ache. By means of and thru, they offer off main healthful dad vibes — which is a giant a part of their appeal. 

Once I was injured and watching their movies recurrently, I had no thought additionally they had their very own line of therapeutic massage weapons. However I just lately had the chance to strive the Bob and Brad D6 Professional and it’s my new favourite.

The D6 Professional is available in a conveyable case that matches all of its attachments and equipment.
Credit score: SaVanna Shoemaker / Mashable

Bob and Brad therapeutic massage gun vs. Theragun

The D6 Professional is one in every of a number of therapeutic massage weapons provided by Bob and Brad. It’s the latest, the biggest, and probably the most high-end. It seems very very like a Theragun, with an adjustable neck and an oblong deal with that permits it to be gripped in a number of methods.

It comes with seven totally different attachments to focus on numerous muscle teams. You’ll discover in my photograph that there have been solely six, and I’m gonna must blame my toddler for that one. I’m positive it’s stuffed in a shoe or a toy purse, and we’ll discover it will definitely.

massage gun laid out on tablet with six interchangeable attachments

The D6 massager and 6 of the seven attachments it comes with.
Credit score: SaVanna Shoemaker / Mashable

Now, to get technical: Let’s talk about amplitude, stall power, and RPMs. In case you’re looking for a higher-end percussion massager, these are phrases that you simply’re going to wish to be conversant in.

Amplitude is basically how deeply the therapeutic massage gun is ready to press into your muscle. This one presents an amplitude of 16 millimeters, equal to probably the most highly effective Theragun. Which means it may get just a little deeper than most different percussion massagers, particularly these within the middle-of-the-road $75 to $150 value level.

Stall power refers to how a lot strain it takes to cease the massager from transferring. A better stall power may be useful whenever you’re actually eager to dig into muscle tissue. With a stall power of 85 kilos, which is on the upper finish of what these units are in a position to provide, you need to use this gun to use loads of strain in your muscle tissue and it gained’t decelerate.

Lastly RPM, or rotations per minute, is solely the pace. This one tops out at 2,500 RPM, which once more is corresponding to top-of-the-line Theragun and Hypervolt choices. It presents 5 totally different pace choices: 1,500; 1,700; 1,900; 2,100; 2,300; and a couple of,500. It additionally has a number of totally different modes, that are primarily simply brief packages that mechanically alter the pace for you.

The D6 additionally arrives in a very nice zippered journey case. Inside, there’s a small bag to maintain all the attachments contained. Additionally, together with the product documentation it comprises an 86-page booklet full of recommendation from Bob and Brad themselves on utilizing self-massage for quite a lot of totally different muscle teams and circumstances, from set off finger to shin splints to Achilles tendonitis.

I additionally actually, actually recognize that this system comes with a USB plug. So many units solely include a charging twine now, so I believed the plug was a pleasant contact that makes this therapeutic massage gun actually sensible for journey.

Utilizing the therapeutic massage gun

I’ve tried a number of midrange therapeutic massage weapons and after some time it may be laborious to inform a distinction between them. However I’ve been actually impressed with the efficiency of this therapeutic massage gun and I can safely say that it’s my new favourite.

First, the battery lasts some time. My husband makes use of it pretty recurrently for his again, and I normally want it after leg day, and it may go weeks earlier than it wants a recharge.

It’s bulkier than most, positive, however the rectangular grip mixed with the adjustable neck makes it doable to achieve anyplace you need.

massage gun handle with LED screen and button controls

D6 PRO controls and show.
Credit score: SaVanna Shoemaker / Mashable

Nonetheless, the controls have a little bit of a studying curve. There are two buttons. One powers the system on and off and will increase the pace, and the opposite adjustments the modes and reduces the pace. One contact on every button will change the pace, and it’s important to press and maintain the button to both energy the system on/off or change the mode. 

The attachment heads are made out of a silicone mix quite than simply straight, inflexible plastic, so that they’re softer to the contact and don’t beat you up as a lot as some others can. With different therapeutic massage weapons, the tiny, pointed bullet head is normally too painful for me to make use of as a result of it’s laborious as a rock. Nonetheless, the identical attachment for this massager has just a bit little bit of give to it, so I can use it pain-free to focus on tiny muscle tissue.

Lastly, it’s a lot quieter than a number of the inexpensive fashions I’ve tried — regardless of having a extra highly effective motor and a better high pace.

Is the Bob and Brad D6 Professional therapeutic massage gun value it?

On the time of writing, the D6 Professional is $249.99 at Amazon, with a $60 coupon accessible to carry the value right down to about $190. Based mostly on specs, its closest rivals are a number of the highest-end choices from Theragun — that are within the $400+ vary.

Based mostly on that alone, I believe this massager presents excellent worth — until you’re in search of a number of the different options provided by the extra well-known manufacturers, like Bluetooth and app connectivity. The D6 Professional isn’t a sensible system.

In case you’re in search of a higher-end massager however not essentially able to drop a number of hundred {dollars}, it’s a fantastic choice. However perhaps, as a Bob and Brad stan, I’m just a little biased.